Jan 29th private work

Jan 29th- did 25 mins

So lovely… lots of stuff in my left hip… found a glorious moment with arms pinned- found real length and opening in my chest (the way kate can lengthen those arms I think)
In this I found some real tension in my wrists and forearms that I hung out with and was so rich

The gems images I am using in class I think is accurate- that those tense places- those places of pain hold info- hold truth… so hanging in them

I was trying to examine the idea of flowing thru impulses versus staying with them- wondering how that relates to Denise’s idea ‘don’t choreograph’- hanging out there does feel different but if one keeps moving it also feels like the healthy animal does not feel fully heard- that somehow IN the listening… you have to stop and BE in those moments

So rich… I really can’t wait to spend more time with this… it does feel like what I want versus ‘classes’ and yet I am not sure about that- if that is just inertia… but perhaps the thing to do is to do this- which I DO feel hunger for and then see if desire for classes (even at home- on video or what ever) become something I hunger for…