Saturday, March 26, 2011

another note to an female actor Mar 26/2011

redefine the feminine as powerful, athletic and energetic

don't buy the old fashioned unhealthy garbage about it

READ, read some feminist stuff, read some stories of female heroes, find some female mentors that are sexy women AND have powerful physical practices (most of the working actresses do by the way! They have to!)

Read theatre, read plays by women, read novels by women, take yourself into other cultural physical environments...

take yourself into areas you may not usually go...
Indian dance, (even just a few classes), Chinese acrobatics, Hindu street festivals, latin music clubs... change up the rhythms you listen to

take a week and only listen to music that is new to you and if you start listening to something and you don't like it

and have some fun... in the woods, in water... let nature nurture and teach you

slow down sometimes and just be... don't move all the time
find the movement that is so deep and profound in stillness

No comments:

Post a Comment