So if I am going to tell the truth here- what I am really in the midst of re: healthy animal- is a condition that I have that comes and goes called Trigeminal Neuralgia
basically and electrical headache... varies is pain- but at its worst- like an ice pick thrown at your head... (the doctor told me 'we call them ice picks')
The headaches are a drag- but the fatigue that they cause is my main issue. It began 12 years ago and was really bad then, but now comes in less painful doses- but is starting to happen more and more frequently. I am now going to do the 'healthy animal' work
to get healthy for real! See if this work that I do - with emotional connection and awareness is HELPING or AGGRAVATING this issue. I am rehearsing for Poetic License that requires a piece of choreography that is not physically demanding in some ways- but I use a conscious connection to what I would call my nervous system to make the spastic movement of my muscles to play my sister who had (and died from) MS
Trigeminal Neuralgia is often a precursor to MS... and when I had it 12 yrs ago- they basically ASSUMED I had MS, but I never did the MRI. And I am pretty healthy and my sister has ... gone home, as she would say.
SO... do I have a mild case? Just TN and not MS? Did I avoid it by something that I am doing? Am I risking getting it by walking into the fire of playing someone with it and working physiologically???
but I am going to investigate...